Diomedes club crestΔΙΟΜΗΔΗΣAthletic Club · Volos

Programs & Training

A place on the mat for everyone

Ages 5–15

Youth & Junior Martial Arts

Fundamentals of ITF Taekwon-Do: stances, blocks, kicks and patterns, combined with games that build balance, motor skills and focus. Regular belt gradings mark each child's progress.

Selected athletes

Competition Team

Sparring, patterns and conditioning for athletes taking part in national championships and international events.

Teens & adults

Self-Defense Workshops

Practical, realistic self-defense sessions for schools, women's groups and the wider community.

All ages

Community Health & Fitness

Open sessions, family training days and gymnastics-based conditioning that promote lifelong activity.

Class schedule

Schedules change by season and age group. Call or email us for the current timetable and to book a free trial class.

Ask for the timetable